G1 Training is an outstanding gym. Josh is an incredible personal trainer who tailors effective strength-building workouts to meet my individual needs. The classes are quick, efficient, and deliver great results. The atmosphere is always energetic and supportive, making it a place I genuinely look forward to visiting.

My children also attend the middle and high school classes offered throughout the week, and we’ve seen not only impressive physical progress but also a significant boost in their confidence.

G1 stands out as a superior gym that provides excellent, personalized training in a positive and motivating environment. Highly recommended!

Josh and the crew at G-1 are terrific. All the exercises are at your pace/weight, so it’s challenging, but you also challenge yourself. I need low impact, so he always has alternatives for someone like me who has had 7 knee surgeries. He takes the time to make sure the form is good, and I appreciate his light-hearted and encouraging demeanor.